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A space to heal, grow and reconnect
Therapy that fits you
Welcome to Ember Counselling Therapy, offering in person services in the Moncton area, and virtually across the New-Brunswick. Providing a warm, grounded space for individuals and couples to explore challenges, process past experiences, and create meaningful change. Whether you're seeking clarity, emotional balance, or stronger relationships, we’re here to meet you where you are.
About Ember
At Ember Counselling Therapy, we believe that healing begins with understanding, and that true growth happens when we create space to explore what has shaped us.
We believe that even in difficult moments, there’s something in us that endures; capable of change.
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We prioritize a collaborative, non-judgmental space where clients feel safe enough to be honest and vulnerable. By understanding our emotional patterns and reconnecting with our values, we can reclaim a sense of balance, deepen relationships, and move forward with greater clarity and purpose.
SERVICES
Whether you're navigating relationship challenges, emotional overwhelm, or feeling stuck in old patterns, therapy provides a space to slow down, reflect, and reconnect with yourself, your partner or your loved ones.
Couples Counselling
Strengthen Your Relationship
Rather than following a rigid structure, sessions are tailored to meet your relationship where it’s at.
The goal is to help you understand what’s really happening beneath the arguments or silence, work to rebuild trust, strengthen emotional bonds, and create a sense of safety and closeness in your relationship. Sessions aren’t rigid or one-size-fits-all, they’re guided by your relationship’s unique needs and dynamic.
Individual Counselling
Direct Your Growth
A space to slow down and tune into what’s really going on beneath the surface. Therapy can help you navigate anxiety, past hurt, self-doubt, grief or significant life challenges. Drawing from evidence-based approaches like EFT, DBT, ACT, and CBT, we shape each session around what feels most supportive in the moment. This is a space to explore, heal, and reconnect—with ourselves, with our values, and with the life we want to build.
Mediation Counselling
Navigate Change Together
A supportive, emotionally attuned space for couples navigating separation, co-parenting, or major relational transitions. This type of counselling session is to help reduce reactivity, clarify needs, and foster respectful communication. It isn’t about taking sides or assigning blame; it’s about helping both partners feel heard, find common ground, and move forward with greater clarity and emotional balance.
Virtual Counselling
Healing from the comfort of home
Whether you're balancing a busy schedule, living outside the city, or simply feel more comfortable at home, online sessions offers flexible, accessible support, wherever you are. At Ember Counselling Therapy, we provide confidential online sessions across New Brunswick. You’ll receive the same depth of care and connection as in-person therapy, all from the comfort of your own space.
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Get In Touch
1-506-233-3961 (text or call)
embercounsellingtherapy@gmail.com
100 Cameron Street, Suite 3002
Moncton NB